https://www.maxwelladdo.com/contact daily 0.75 2022-12-14 https://www.maxwelladdo.com/home daily 1.0 2026-01-17 https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1651522944856-YVFXELOK1SIC1AUQBCAL/Untitled+design+%284%29.png Home https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1651524722089-NK0ABVKL4QM4PADVXZXJ/Untitled+design+%288%29.png Home https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1651526030214-SR91DHUIOU3EIJNXERC2/Untitled+design+%2810%29.png Home https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1650441490433-SVAIF6ZQ26A7EOV9CWDB/3P6A5442_1.jpg Home Providing you with a safe space to talk Sessions are available in person and located within a fully private, safe and comfortable environment. https://www.maxwelladdo.com/about daily 0.75 2022-12-14 https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1650441480936-UOZU7PGXII2TVJ6UT6J4/image-asset+%281%29.jpg About - My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth. https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1650441480941-R1E28XQ3HDT4M6EMBTWE/margaret-jaszowska-V2EDg6-7ga4-unsplash.jpg About - My experience As well as running a private practice, I also offer psychotherapeutic services in voluntary and statutory settings, corporate organisations and private businesses. I work with both individuals and couples and have many years experience in working with clients from wide ranging and diverse backgrounds and communities. I have particular experience in supporting clients from the creative industries and corporate backgrounds. Familiar areas of concerns have included issues with identity, true/false selves, managing relationships, power dynamics - some of which can manifest in anxiety, depression, insomnia and other psychological difficulties. https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1650441480947-R9CJY56D24NTAUSNBVM9/tengyart-O4fiPv6vtRA-unsplash.jpg About - Some of the areas I support my clients with include: Anxiety and generalised anxiety Depression Stress Work related issues Work/Life balance Low self esteem Abuse Trauma Anger and anger management Identity - Self and other Gender roles Finding meaning Issues of power Infidelity Sexual addiction Relationship / Family issues Race and cultural identity Personal development and growth Bereavement and loss Life transitions https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/c1a561c2-583c-4673-948b-6e7dd32805f6/logo+2.png About https://www.maxwelladdo.com/sessionsandfees daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1650441486329-G0BZ1YINFVDEGCDG3HAI/sarah-dorweiler-x2Tmfd1-SgA-unsplash.jpg Sessions and Fees - Fees For therapy clients: I operate a sliding scale of fees dependent on income. Fees begin from: £80 per session for individuals £120 per session for couples https://www.maxwelladdo.com/services daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1650441470711-6LG1A53PS3L49X40AUVT/Tile+1.51.jpg Services - Therapy Counselling or psychotherapy is a form of talking therapy and is the meeting of a therapist and client in a safe, non-judgmental and confidential environment. The goal of therapy is to better understand psychological and emotional difficulties and find ways to resolve issues such as problematic beliefs, behaviours, feelings or relationship issues which can affect our daily lives. https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/83aa592c-d46f-4373-90e9-962fcbd7626d/marty-finney-MS0PpT_-d6c-unsplash+%281%29.jpg Services - Clinical Supervision Clinical supervision in counselling and psychotherapy is a formal process of professional support and learning which enables individual practitioners to develop knowledge and competence and is acknowledged to be a life-long process. My supervisory approach is integrative, mainly influenced by humanistic, psychodynamic, existential and CBT approaches. https://images.squarespace-cdn.com/content/v1/625fbcfda0e24e59ab8eed8e/1733434698306-VTPQD1M1JYGA0U8RY0ZV/unsplash-image-C7B-ExXpOIE.jpg Services - Reflective Practice Reflective practice is the process of critically analyzing and thinking about individual or group actions, experiences, and decisions in order to learn and improve. It is a concept widely used in fields like education, healthcare, social work, and leadership, but can be applied in any professional context.